Mastering Sleep

Given that my sleep patterns have been grossly disturbed over the last few weeks I have decided to share some of the things I’ve learned about how to master your sleep. Why have my sleep patterns been disrupted I hear you ask? Children. Specifically, one child. Now before I hear cries denouncing my suffering as […]

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The Power of Language

Language is a really powerful tool; so powerful that we often completely underestimate the power it can have in our lives. Yes – language facilitates communication and collaboration between individuals and large groups alike, but it works at a much deeper level than just facilitating the co-ordination of our activities. To dig a little deeper […]

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Stop Trying So Hard!

I’ve always been an over-achiever. I’ve strived for perfection in everything I’ve done (and everything I do), and been relentless in my pursuit of achievement – of making a difference in the World in one meaningful way or another. I’ve also always believed that I can accomplish anything I put my mind to – have […]

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It’s The Small Things

Kids are one of the most beautiful and life changing gifts a person can receive – so pure, so bright, so mouldable. Like with any relationship in life though, it’s a two way street. As parents, there is the potential for us to learn as much about ourselves as our children can learn from us. […]

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Mind Your Own Business

Yeah – that’s right; I’m talkin’ to YOU! But I’m not saying what you think I’m saying. Rather than chastising you for poking your nose into areas of other’s lives that don’t concern you, I’m talking about running your own business. I am a firm believer in the concept of the modern ‘entrepreneur revolution’, as […]

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