We’ve all had moments in our lives where we’ve been so overwhelmed with a certain situation that we freeze like deer in the headlights – it can be so overwhelming to be overwhelmed! It’s a negative feedback loop; you have so much to deal with, so many tasks on your to-do list, that you begin […]Read More The Overwhelm of Overwhelm
Given that my sleep patterns have been grossly disturbed over the last few weeks I have decided to share some of the things I’ve learned about how to master your sleep. Why have my sleep patterns been disrupted I hear you ask? Children. Specifically, one child. Now before I hear cries denouncing my suffering as […]Read More Mastering Sleep
That’s right; sometimes you just have to commit to being WRONG. Does that sound counterintuitive? Well, that’s because it flies in the face of everything you’ve ever been taught – especially in school. School teaches us that we get rewarded when we are right, and chastised when we’re wrong. But what’s wrong with that? Isn’t […]Read More Sometimes You Just Have To Commit To Being Wrong
Language is a really powerful tool; so powerful that we often completely underestimate the power it can have in our lives. Yes – language facilitates communication and collaboration between individuals and large groups alike, but it works at a much deeper level than just facilitating the co-ordination of our activities. To dig a little deeper […]Read More The Power of Language
You’re an A-grade player – focused and passionate about your life’s work. You do whatever it takes to move the needle in your business, from late nights at the office to days away from home as you hit the road in pursuit of your dreams. You know what you want, when you want it, and […]Read More Everyone Needs A Mentor – Your Staff Included
I’ve always been an over-achiever. I’ve strived for perfection in everything I’ve done (and everything I do), and been relentless in my pursuit of achievement – of making a difference in the World in one meaningful way or another. I’ve also always believed that I can accomplish anything I put my mind to – have […]Read More Stop Trying So Hard!
Kids are one of the most beautiful and life changing gifts a person can receive – so pure, so bright, so mouldable. Like with any relationship in life though, it’s a two way street. As parents, there is the potential for us to learn as much about ourselves as our children can learn from us. […]Read More It’s The Small Things