You’ve probably heard of all these successful people and how they go on about their ‘morning routines’ and how this simple practice is one of the foundations for their successes, right? Me too – and I’m a big fan of a structured morning routine for precisely that reason; when I set myself up for success […]Read More The First 20 Minutes Is Everything
We’ve all had moments in our lives where we’ve been so overwhelmed with a certain situation that we freeze like deer in the headlights – it can be so overwhelming to be overwhelmed! It’s a negative feedback loop; you have so much to deal with, so many tasks on your to-do list, that you begin […]Read More The Overwhelm of Overwhelm
The general tendency when planning our lives is to look at where we are, then look at where we think we want to be, and then start planning each forward step that we think will take us closer to the vision of our future we hold in our minds. Or maybe you don’t plan at […]Read More Start With Death & Work Backwards
Language is a really powerful tool; so powerful that we often completely underestimate the power it can have in our lives. Yes – language facilitates communication and collaboration between individuals and large groups alike, but it works at a much deeper level than just facilitating the co-ordination of our activities. To dig a little deeper […]Read More The Power of Language
I’ve always been an over-achiever. I’ve strived for perfection in everything I’ve done (and everything I do), and been relentless in my pursuit of achievement – of making a difference in the World in one meaningful way or another. I’ve also always believed that I can accomplish anything I put my mind to – have […]Read More Stop Trying So Hard!
I recently posted on social media asking my audience what subjects they would find value in me covering, so my next few blogs will be addressing some of the things that people commented about on that post. Today’s blog is going to discuss coping strategies for busy people from all walks of life, and life […]Read More Coping Strategies & Staying Focused