In a lot of ways, I’m still finding myself. Even looking back on the last 5 years, and recognising how far I’ve come in both my personal and professional development, I am acutely aware that there is a long and winding road still ahead of me. I’ve made some massive leaps in the last few […]Read More The Onion & Me
Given that my sleep patterns have been grossly disturbed over the last few weeks I have decided to share some of the things I’ve learned about how to master your sleep. Why have my sleep patterns been disrupted I hear you ask? Children. Specifically, one child. Now before I hear cries denouncing my suffering as […]Read More Mastering Sleep
That’s right; sometimes you just have to commit to being WRONG. Does that sound counterintuitive? Well, that’s because it flies in the face of everything you’ve ever been taught – especially in school. School teaches us that we get rewarded when we are right, and chastised when we’re wrong. But what’s wrong with that? Isn’t […]Read More Sometimes You Just Have To Commit To Being Wrong
I’ve always been an over-achiever. I’ve strived for perfection in everything I’ve done (and everything I do), and been relentless in my pursuit of achievement – of making a difference in the World in one meaningful way or another. I’ve also always believed that I can accomplish anything I put my mind to – have […]Read More Stop Trying So Hard!
Regardless of who you are, what walk of life you come from, or what future lies before you, you have experienced some sort of pain in your life – not for the first time, and certainly not for the last. Though, the question is not about the quality of the pain, but the quality of […]Read More Pain + Reflection = Progress
We all have those moments where it feels like there’s a battle going on inside of us – those moments of intense internal conflict in which we are consumed by the very dichotomy that exists in our heads. But who are we arguing with? Which side should be believe? Which impulse should be acted upon? […]Read More The War In Your Head
Kids are one of the most beautiful and life changing gifts a person can receive – so pure, so bright, so mouldable. Like with any relationship in life though, it’s a two way street. As parents, there is the potential for us to learn as much about ourselves as our children can learn from us. […]Read More It’s The Small Things